Vishuddha is the Throat Chakra or the 5th Chakra located at the voice box in the throat. It is associated with communication, both speaking and listening. It also influences creative self-expression, inspiration, wisdom, confidence, integrity, truth, freedom and independence. In one word, the Throat Chakra is about communication. The verb attached to Vishuddha is ‘speak’, as in “I Speak.”
Blue is the color vibration related to the Throat Chakra with Aquamarine, Blue Sapphire, Turquoise, Blue Quartz, Angelite, Apatite, Azurite, Lapis Lazuli and Sodalite acting upon the balance of the Chakra. The Throat Chakra is tied to the Ether element and the herbs Sage, Chamomile, Basil and Vervain. Although technically a spice, Cloves are also tied to the Throat Chakra.
Anahata connects to our sense of smell and responds to
Frankincense, Peppermint, Rosewood and sage. The Mantra connected to the Throat
chakra is HUM and is sometimes chanted at the G tone during meditation. It is
also vocalized as “eh”. Physically, the Throat Chakra is connected to the
thyroid, neck, airway and lungs.